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Fall River Public Library |
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Books
General Fitness
Fitness & health
Sharkey, Brian J.
Human Kinetics, 2007
Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
Hemingway, Mariel
HarperSanFrancisco, 2007
Age-defying fitness : making the most of your body for the rest of your life
Moffat, Marilyn
Peachtree, 2006
The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most
Neporent, Liz
Houghton Mifflin, 2005
Get with the program! : getting real about your health, weight, and emotional well-being
Greene, Bob
Simon & Schuster, 2002
The everything total fitness book : a complete program to help you look--and feel--great
Karpay, Ellen
Adams Media, 2000
Thriving : the complete mind-body guide for optimal health and fitness for men
Ivker, Robert S.
Crown Publishers, 1997
Fitness Walking and Exercise Programs
The no sweat exercise plan : lose weight, get healthy, and live longer
Simon, Harvey B.
McGraw-Hill, 2006
101 ways to work out with weights : effective exercises to sculpt your body and burn fat!
Whitmarsh, Cindy
Fair Winds Press, 2006
Fitness walking
Iknoian, Therese
Human Kinetics, 2005
Yoga for healthy bones : a woman's guide
Sparrowe, Linda
Shambhala, 2004
The slow burn fitness revolution : slow motion exercise that will change your body in 30 minutes a week
Hahn, Fredrick
Broadway Books, 2003
Fit and fabulous after 40 : a 5-part program for turning back the clock
Austin, Denise
Broadway Books, 2001
The walker within : forty-five lives changed by walking
[“from the pages of Walking Magazine”]
Lyons Press, 2000
The core program : fifteen minutes a day that can change your life
Brill, Peggy W
Bantam Books, 2001
Yoga for dummies
Feuerstein, Georg
IDG Books Worldwide, 1999
Strong women stay slim
Nelson, Miriam E.
Bantam Books, 1998
Healthy Eating
The Duke diet : the world-renowned program for healthy and lasting weight loss
Eisenson, Howard
Ballantine, 2007
The best life diet
Greene, Bob
Simon & Schuster, 2006
You, on a diet : the owner's manual for waist management
Roizen, Michael F.
Free Press, 2006
Child obesity : a parent's guide to a fit, trim, and happy child
Rao, Goutham
Prometheus Books, 2006
French women don't get fat
Guiliano, Mireille
Knopf, 2005
I'm, like, SO fat! : helping your teen make healthy choices about eating and exercise in a weight-obsessed world
Neumark-Sztainer, Dianne
Guilford Press, 2005
Cooking thin with chef Kathleen : 200 easy recipes for healthy weight less
Daelemans, Kathleen
Houghton Mifflin, 2002
Food and you : a guide to healthy habits for teens
Bijlefeld, Marjolijn
Greenwood Press, 2001
Joy of cooking. All about vegetarian cooking
Rombauer, Irma von Starkloff
Scribner, 2000
The new whole foods encyclopedia : a comprehensive resource for healthy eating
Wood, Rebecca Theurer
Penguin/Arkana, 1999
Audio Books
An organic life [sound recording] : eating for your health and the planet's
Gussow, Joan Dye
1 sound disc (1 hr., 15 min.)
Chautauqua Institution; 2006
Brain, mind and spirit [sound recording] : the wisdom of the human body
Nuland, Sherwin B.
1 sound disc (1.25 hr.)
Chautauqua Institution; 2006
Yoga for kids [sound recording] : an introduction to yoga
Martin, Mary H.
1 sound disc :
Kimbo Educational, 2004
Video/DVDs
Blast away the pounds [videorecording] : indoor walk
1 videodisc (ca. 50 min.)
Lions Gate Home Entertainment, 2005
The walk diet [videorecording]
1 videodisc (ca. 48 min.) :
GoodTimes Entertainment, 2004
You can do! Pilates [videorecording]
1 videodisc (45 min.)
GoodTimes Entertainment, 2004
TriYoga basics. Gentle cardio [videorecording]
1 videodisc (ca. 60 min.)
St. Clair Vision, 2004
The Firm body sculpting system 2 [videorecording] : complete aerobics & weight training
1 videocassette (62 min.)
GoodTimes Entertainment, 2003
Shaping up with weights for dummies
1 videocassette (55 min.)
Anchor Bay Entertainment, 2000
Basic yoga workout for dummies [videorecording]
1 videocassette (45 min.)
Anchor Bay Entertainment, 2000
Library
Online Resources
If you live in Massachusetts and have a SAILS library card, you can access public library resources 24/7, free from your home or school computer. A quick link to the library catalog is available on the Fall River Public Library home page.
Just log in to the iBistro SAILS catalog (using your library card and PIN, usually the last 4 digits of your phone number).
Next, Click the Online Resources tab, then select Databases Available at Home.
Available resources include a variety of magazine and newspaper databases, with full text article searching, and e-books. Articles on health, fitness, exercise and nutrition can be found in resources such as General Reference Center Gold, Health Reference Center Academic, InfoTrac (available in junior, student and adult versions), Gale Encyclopedia of Medicine, Gale Encyclopedia of Alternative Medicine and others.
This resource guide created in conjunction with Healthy Cities Fall River. All resources listed are available through the Fall River Public Library. © 2007 by Fall River Public Library.